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Kennst Du das auch, dass Dich Deine Gedanken fest im Griff haben und Du einfach keine Lösung findest? Du grübelst und es kostet Dich viel Energie und gut fühlst Du Dich dadurch auch nicht? Dann kann Dir diese Podcastfolge vielleicht helfen, Dein Grübeln auf ein angenehmeres und gesundes Maß zu reduzieren.
Glück Auf!

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